Headspace

Is a great app! I just did my first ten minute meditation session and it has honestly helped me already. My mind feels so clear and I feel so relaxed, it’s really wonderful. And no, this isn’t an ad I just genuinely love the app, and I’ve already followed them on all forms of social media haha. My recommendation for other people like me who struggle with having very cluttered, busy, loud minds, that need that moment of peace in the day xx

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